Holistic Health Practitioner
Natural support for Your Health
All sessions are online
by video consult or
by phone until further notice.
All sessions are online
by video consult or
by phone until further notice.
My approach is to find the system or method that works best for each individual case. Everyone is different! I am grounded in the classical method and the MICH method with studies from many notable modern homeopaths including Sankaran, Loutan, Vermeulen, and Scholten. The soul is the centre of our being and to be able to match a remedy to that level is a very valuable experience as healing then radiates outwards to every part of our being and lives.
5 element theory
Natural support for body systems or functions that are weak or need support, as well as information on nutrition, lifestyle, and other health techniques. Practical and simple information matching the skill level and interest of the person for mindfulness, meditation, and exercise is also suggested, all of which are proven to lower stress and improve energy levels.
HTSF complexes method
Some of the general health concerns that can be supported and improved by this method:
Infections, viral and bacterial
Flu and colds
Sinusitis, lung and respiratory issues
Accidents, traumas, falls
Pre and post surgery
Dementia/Alzheimers, memory issues
ADHD, hyperactivity, stress and anxiety
General Spring and Fall detoxing
Detoxing from drugs, pharmaceuticals
Prophylaxis for health concerns during travel
Recovery from illness
As well as many other concerns ...
This method is a unique approach using HTSF complexes for basic acute or chronic concerns. Each complex is a combination of several remedies. They were designed to promote health, to maintain chronic conditions from worsening over time, and to support acute health issues in order to reduce suffering and reduce the necessity for invasive, harmful or expensive treatments.
In this way, this method was precisely intended for regions where people don't have easy access to medical treatments, where treatments are unaffordable, and where it is preferred to use safer, more natural methods. Because of its ecological and economic aspects, it also contributes to sustainable development in communities.
The Three Branches of Western Healing developed by Hippocrates
These three approaches are best used conjointly and collaboratively. All three branches used together provide a more comprehensive system to support health and are the basis of a holistic treatment. My training focuses on the first and second branch and working with other professionals specializing in the third branch.
Homeopathy, a way back to health
"I know there is something not quite right!"
As a holistic practitioner and homeopath, it is always possible to work with a person who has the 'feeling' that something is off, or who does not feel well. It is not necessary to have referrals or a formal diagnosis.
What to expect?
A session is either a 1/2 hour session, a 1 hour follow up session, or the standard, initial constitutional session that lasts 1 1/2 hours.
As well as suggesting homeopathic remedies, other methods are available to improve one's health such as meditation, body awareness, lifestyle changes and various supports.
How often are appointments?
Usually there are one or two sessions to explore the best course of action and then follow up sessions every 4 to 5 weeks. In some cases, weekly or bimonthly sessions are requested by the client. When a healthy state is regained, sessions can be once in a while to check in or whenever a situation arises and the person would like further support.
How long will the whole process take?
This can depend on how long you have felt unwell or 'off' and whether there are physical symptoms or functional changes within the body and for how long. Some issues may be resolved in a matter of days, others may take some months and the most serious of cases might take longer.
Are there side-effects?
Since homeopathic remedies (and some of the supports) are not chemically based there is no forcing, stopping or suppressing natural processes. Often a remedy is only taken once to provide the necessary signal and the body does the rest naturally. This approach supports the body to heal and restore healthy functions naturally.
Who can try homeopathy?
Homeopathy is safe for everyone. A homeopathic remedy as well as many of the suggested supports can be taken by children, babies, pregnant women, adults of any age, and by those currently taking pharmaceutical medications or undergoing medical treatments.
"I saw Lauren because I was having serious migraines and feeling depressed about not finding a job. After several sessions I started to notice a difference. I had headaches but the pattern was changed, they are no longer migraine headaches. I was also able to see how I used to hide who I am really am. Now I see that I was creating a false reality so I would feel safer. I am learning to see myself more clearly now. And I am starting to feel much more positive about looking for work." ~ Nicky
“I was literally being tortured for weeks at a time with migraine headaches, for many years. She gave me remedies to help with this situation and I am so relieved to not experiences those intense levels of pain. I highly recommend Lauren for Homeopathy, she is a real medicine woman! Thank you so much, I'm so grateful!”
"I was getting over a really bad cold, and using acute homeopathic remedies to ease the symptoms--and to avoid a sinus infection. It was working, but the night before and hours before the show my symptoms were really bad and I didn't know what to do. Lauren was able to take my case that morning. She offered an environment where all can be explored, and her enthusiasm and curiosity with the process was also an element that helped me to relax and not take things so seriously. I was able to both have a truly remarkable and enjoyable performance. I highly recommend her services to other singers." ~ Jonathan
"I had torn knee ligaments from a sport injury and was concerned about an upcoming vacation since my knee was taking so long to heal. Lauren gave me a remedy to take for a couple of weeks. After that it felt very good! The soreness was not completely gone, but so much better than what it was. I had high hopes for my upcoming trip. During the six weeks my knee held up magnificently despite the nearly eight hours of walking each day." ~ John
"The storm is passed. I feel better than before for sure. The remedy I took gave me a certain distance and I got very creative with finding solutions for my life. I feel less stuck or trapped." ~ Alexandra
"I have been really less anxious since my first treatment. I have been able to finish books I had started. I am so very peaceful generally, I can't remember the last time I felt that way." ~ Kate
"I came to see Lauren for excess weight gain and ongoing anxiety. After taking a soul level remedy I felt immediate relief, I was calmer and it was as if I was able to give extra space if something was stressing me out. So I found I was no longer panicking, and my soreness in the knees was also better.” ~ Julie
"After being given a remedy for a long term depression I feel less fear now, especially around making decisions, and less shame as well. I was able to let go of a previous traumatic experience and move on. My feelings are not so overwhelming now, I feel more stability." ~ Samantha
“Lauren is passionate about disease and healing, knowledgeable across many fields and has a wonderful therapeutic presence. She allows you to share whatever you feel is needed, while keeping you guided in the case taking. The discoveries we have made together in sessions are life-changing.” ~ Wilhelm
“One of the tools Lauren gave me was for when I could feel a blow up or angry outburst approaching and I might yell or get angry with my team. I took the remedies and then forgot and got on with my work. At the end of the day I noticed I was calm and easy going and that there was no need to have any outburst.” ~ Marcia
“I went to sleep with a smile on my face and have felt quite peaceful since. I really feel peace inhabiting me right now it's pretty cool. And I don’t snore so much so I am no longer keeping my partner up at night.” ~ Jean-François